What is mindfulness? Well, it has many interpretations. Here, I’ll try to explain it in simple terms. There’s also a fun video that breaks it down 🙂
Read more
7 Tips to be Confident at the Party
Well, here it is! It’s time for the party. Everyone’s going to be there and even though you know it’s going to be awesome, you’re dreading it. “What if I don’t know anyone?”, “What if no one talks to me?” “What if everyone else is enjoying themselves and I’m the only one standing…
Read moreMonday Motivation – Success
This week’s quote is one of many from the British ex-Prime Minister, Sir Winston Churchill. Named the Greatest Briton of all time in a 2002 poll, Churchill is among the most influential people in British history. [bctt tweet=” ‘Success is stumbling from failure to failure with no loss of enthusiasm.’ ~ Winston…
Read more
Why Am I Having A Panic Attack?
Here I’ll break down how your mind creates a situation that concludes in a panic attack. Then we’ll go on to later, to find a solution.
Read more
20 Ways to Live a Full and Exciting Life
The quickest way to live a full life, is through continuous growth. In this article, I’ll give you 20 ways to start growing immediately.
Read more
How to Face Your Fears and Still Take Action
One of the biggest excuses for not trying new things, is fear of failure. But usually, successful people are those who failed the most!
Read more