My latest recommendation is for a Mindfulness blog from Melli O’Brien, a young Australian Mindfulness teacher and devoted mindfulness practitioner.
MrsMindfulness.com – Learn the art of mindful living
Read moreMy latest recommendation is for a Mindfulness blog from Melli O’Brien, a young Australian Mindfulness teacher and devoted mindfulness practitioner.
MrsMindfulness.com – Learn the art of mindful living
Read moreThis book.’Man’s search for Meaning’, is Viktor Frankl’s journey through his time in three nazi concentration camps during the WW2. Frankl believed that ‘meaning’ was the key to good mental health and human flourishing.
Read moreLooking to increase your mindfulness and meditation experience? This de-mystifying mindfulness course from Leiden University is a superb option.
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