Is WOOP or SMART the Best Goal Setting Technique?

  SMART Goals are a Winner! As you know, I’ve been a strong proponent of the SMART strategy, when it comes to Goal Setting. In case you haven’t heard of SMART, it stands for ‘Specific’, ‘Measurable’ ‘Agreed Upon’ (or attainable), ‘Realistic’ (or relevant) and ‘Timely’ (or time dependent). I’ve recently read a fantastically powerful book…

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