Everyone wants to feel better about themselves. Even if you’re super confident, there’s always room to improve, right?
So, in this article, I’m going to give you five things to help.
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How to Stop Feeling Guilty all the Time
Guilt is an uncomfortable feeling. If you want to stop feeling guilty, here are 10 things you can do to make that happen.
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10 Proven Techniques for Overcoming Fear and Worry
If we want to progress, we’ll need effective strategies to cope with unhealthy fear and worry. In this guide, you’ll discover 10 proven strategies, to help you face and eventually overcome your fears.
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What is Mindfulness?
What is mindfulness? Well, it has many interpretations. Here, I’ll try to explain it in simple terms. There’s also a fun video that breaks it down 🙂
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5 Ways to Beat Procrastination – Stop Procrastinating
Procrastination is the act or habit of putting off or delaying something, especially something requiring immediate attention. Here’s how to beat it
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How Procrastination Causes Confidence Issues – Ep33
One of our big problems, is we procrastinate. We think, if we put something off enough, eventually we won’t have to deal with it. But the opposite is true.
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