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Tag: stress

Relieve your stress

The first steps to relieve your stress

20th June 2022 Blog, Mindfulness

Stress can be a life-altering occurrence and can quite possibly change a life forever. Find out how to relieve your stress in this article.

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Is Meditation Going Mainstream

Is Meditation Going Mainstream?

12th October 2020 Blog, Meditation, Mental Health, Mindfulness, Mindset

Over recent years, meditation has become much more mainstream. With all the stress and anxiety 2020 has bought, is it time for you to start? Here’s what you need to make a start.

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Master Your Mind

Steve George Mastering your emotions can be learned.

Whether you need to reduce your anxiety, build your confidence, control your anger issues, or just learn to be 'better', there are many ways to help.

Here you'll find everything you need to start your journey.

"Your mind can be your greatest ally, or your worst enemy, depending on who's in charge!"~Steve George

You can find out more about me HERE

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7 Simple steps to help beat your fear of public speaking, today!

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