What is self-esteem? Self-Esteem is “The belief and confidence in your own ability and value.” Do you suffer from low self-esteem? If so, you probably spend most of your life trying hard to stay well within your comfort zone. You might feel that everyone seems to know what’s best for you. (which in reality is…
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21 ideas to help improve your self esteem and general happiness daily. This is a follow-on from the episode on starting a morning routine.
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Welcome back to the show, today… I wanna touch on self-belief. And give you some tools to try to make things easier for you.
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Today’s Confidence Quick Tip, is to always cherish any compliments. They are a huge boost to your self-esteem 🙂
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Today, I’ll tell you how your confidence got the way it did. And, I’ll show you what you need to do, to take responsibility for changing it.
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Journaling is one of the most powerful things you can do. Especially if you want to increase your confidence and self-esteem.
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