What are the different types of procrastination and how can we prevent them from intruding on our path to success.
Read more10 – How to Anchor a Better Emotion
Today, we examine how to change the feelings we associate to our negative experiences. So we can enjoy a more positive experience next time.
Read more009 – Understanding Your Belief System
What is a belief system? How are your decisions affected by it? And how can you change negative beliefs into more powerful ones?
Read more008 – Understanding Your Core Values
Today’s show is about Core Values.We ask, “What are Core Values?”, “Why do they matter, when it comes to building confidence?”
Read more007 – Positivity and Positive Thinking
Low confidence is, in the main due to negative thoughts. In Today’s show the subject is Positivity and Positive Thoughts.
Read more006 – Move Your Body to Increase Your Confidence
Today’s show is about how the mind interacts with the body. How by changing our physiology, we can fake confidence and feel more comfortable.
Read more