Writing a letter to your future self is a magnificent tool for increasing your confidence and self-esteem. As is writing a letter to your past self. Both of those things we’ll cover today.
Read moreDon’t Let Anxiety Stop You Enjoying Life
Today, I’d like to talk about the restrictions Anxiety puts on us. Then, using a simple technique, help you break away from the restrictions.
Read moreTake Action – Do It Today!
Often we give up on things, too soon. We fail to take action, because now seems like the wrong time. But there is only now, so do it today!
Read moreCommit to Act Confident
I have quick, but powerful tip for you today.
That tip, is to pretend to be confident in situations that, at the moment still scare you.
Read moreThe Power of Taking Action Every Day
Action, not information is power. Without regular action, your goals, no matter how powerfully motivating they may be, mean nothing.
Read moreIs WOOP or SMART the Best Goal Setting Technique?
SMART Goals are a Winner! As you know, I’ve been a strong proponent of the SMART strategy, when it comes to Goal Setting. In case you haven’t heard of SMART, it stands for ‘Specific’, ‘Measurable’ ‘Agreed Upon’ (or attainable), ‘Realistic’ (or relevant) and ‘Timely’ (or time dependent). I’ve recently read a fantastically powerful book…
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