Live for Today

Almost anything can be improved with the right mindset, attitude to success, motivation and guidance. But, no matter how hard you try, one thing always remains constant. Find out what it is and how to make the best use of it.

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Is WOOP or SMART the Best Goal Setting Technique?

  SMART Goals are a Winner! As you know, I’ve been a strong proponent of the SMART strategy, when it comes to Goal Setting. In case you haven’t heard of SMART, it stands for ‘Specific’, ‘Measurable’ ‘Agreed Upon’ (or attainable), ‘Realistic’ (or relevant) and ‘Timely’ (or time dependent). I’ve recently read a fantastically powerful book…

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