You can listen to the Podcast episode based on this post by CLICKING HERE. What are your Core Values? Your core values, essentially define who you are as a person. They are your highest priorities when making decisions about everything you do. Some of the more common values are things like… Honesty, Creativity, Compassion,…
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I thought this would be a good time to remind you of some of the things you can do every day, to boost your happiness and your confidence.
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Reader question: “I’m quite new to meditation and I’m really struggling to sit with my legs crossed on the floor. Will sitting with my legs flat out in front of me, make the meditation less effective?”
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We all have times in life when things are difficult. For some, the depth of those difficulties are deeper than others. If you’re struggling at the moment, or you have times when nothing seems to be going right, look for meaning in your life.
Here are some examples of people who’ve done just that.
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Create A Morning Routine to Help Build Your Confidence – Ep31
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Today, I’ll explain the benefits are of writing to yourself in the future and how to go about doing it.
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