Used for millennia as a way to clear the mind and bring calmness and harmony to the body. The benefits of meditation and mindfulness are many.
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Setting goals to help with self development, can have a huge impact on your professional life as much as your home life.
Read moreSucceed to be Successful – Be a Success
Is there a simple formula for success? Absolutely, there is a process you can follow that will help you reach your own version of success.
Read moreHow to Increase Your Confidence – Get A Plan
Projects work better if you have a plan. I’ll show you how to make a plan, to bring out the best possible version of ‘You’
Read moreHow to Use NLP to Change the Way You Think
Our negative beliefs hold us back. Yet, NLP has some wonderful tools to help you change your negative thought patterns, into positive ones.
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Is it possible to teach myself to be confident? Contrary to popular belief, no one is born confident. Confidence and self-esteem are learned skills. If you know someone who’s acts confidently and seems to have everything going right for them, their level of confidence was still learned. They weren’t born that way. For most…
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