Taking care of your mental health should be a priority. To help you find some direction, I’ve put together 10 mental health tips, to help you stay sane in these mad times.
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How to Increase Your Self Belief
Achieving greater self belief is all about growing as an individual. The best way to grow? Learn from any mistakes and then try the newer, better version. See every mistake as an opportunity to learn and grow, then get back to trying! Here’s how…
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10 Tips to Build Self-Confidence
Great improvements to your self confidence can be made by taking small steps. I’ve listed below 10 simple things you can do every day that will guarantee a boost in confidence.
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All Diamonds Have Flaws – Five Things To Remember When Making Comparisons With Others
It is so easy to see others as people we want to be like. They seem to have it all together, possessing all of the qualities that we admire and want to have for ourselves. But, they all have problems too and you’ll never succeed as you, all the time you want to be them.
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Can you Fake Confidence Successfully? Absolutely
‘Acting as if’ can be very effective. If you fake confidence, It’ll release the feelings necessary to build it within you. Find out the why and how.
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Put Down Your Emotional Baggage – Two Monks Story
Something happened to me a few days ago that put me in a bad mood for a while. Someone I know, had a bit of an altercation with a member of my extended family. The person concerned stopped talking to me after it happened, even though it was nothing to do with me. I was…
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