In today’s I episode, I’m going to expand a bit on one of the items I mentioned in last weeks episode. That was an episode on How to start a regular morning routine and a brief introduction into some of the things you could add to it.
The area I mentioned in last week’s episode is… “Decide on one thing every day that you can do for YOU. Something that will give you joy and will make today a good day.”
This episode was based a blog post, where I give you 21 ideas for improving your general happiness and self-esteem every day. If you haven’t listened to last weeks episode yet, I suggest you do that. Although the things mentioned in today’s episode of the Podcast are equally as useful when used on their own.
If you have any questions, comments, or ideas of your own that you think should be on the list, please leave them in the comments section below.
Podcast music: Is ‘Sweet Life’ by Twisterium.
Music Link: https://www.twisterium.com
