Writing a letter to your future self is a magnificent tool for increasing your confidence and self-esteem. As is writing a letter to your past self. Both of those things we’ll cover today.
Read moreHow to Change Your State and Improve Your Self-efficacy
If you want to change your self-efficacy. Then you’ll need to make certain changes to your body and mind. Here’s some ideas to do that.
Read moreHow to Use NLP to Change the Way You Think
Our negative beliefs hold us back. Yet, NLP has some wonderful tools to help you change your negative thought patterns, into positive ones.
Read moreWhy Being Unhappy is Your Fault!
Are you happy, or unhappy? It’s up to you. Because only you can decide what those situations mean to you. Here’s why.
Read moreExpand your Comfort Zone to Increase Your Confidence
Often, when we think about trying something new, we imagine that the results of failure will be devastating. That’s rarely the case and here’s why.
Read moreSurefire Ways to Kill Your Need for Constant Validation
Everyone want’s to be liked, but when being liked becomes the most important thing, use these tips to help you slay the ‘validation monster’
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