‘Acting as if’ can be very effective. If you fake confidence, It’ll release the feelings necessary to build it within you. Find out the why and how.
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5 Tips to Boost Self-Esteem
What is self-esteem? Self-Esteem is “The belief and confidence in your own ability and value.” Do you suffer from low self-esteem? If so, you probably spend most of your life trying hard to stay well within your comfort zone. You might feel that everyone seems to know what’s best for you. (which in reality is…
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5 Inspirational Quotes About Finding Success
If things aren’t going quite as you planned on your route to successful living, you should take inspirational from these great winners.
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26 – Write a Letter to Your Future Self
Today, I’ll explain the benefits are of writing to yourself in the future and how to go about doing it.
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22 – Take Small Steps
Today’s episode is about doing this confidence thing the right way. That means taking things slow. Don’t try to do too much too soon.
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10 – How to Anchor a Better Emotion
Today, we examine how to change the feelings we associate to our negative experiences. So we can enjoy a more positive experience next time.
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